Spring Clean Your Smile & make teeth brighter!

Dr Uchenna Okoye is the Oral-B Smile Director. She is additionally the Clinical Director of London Smiling Dental Group and one of a tip top gathering of dental practitioners with participation in both the American Academy of Cosmetic Dentistry and the British Academy of Cosmetic Dentistry.

1. Wash the flush

‘Fluoride should be bested up much of the time. My top tip for keeping teeth solid for longer is that it’s best to spit as opposed to wash in the wake of brushing your teeth to guarantee the fluoride remains in your mouth for more. This is particularly imperative for the evening time brush so it can coat your teeth while you rest.’

2. Drink through a straw

‘When drinking dull beverages like pop, or even espresso, my tip is to drink them from a straw, particularly after you’ve had any sort of expert brightening treatment as your teeth will be more permeable and defenseless to stains.’

3. Eat white

‘For keeping teeth white, eat a white eating routine however much as could be expected. This implies attempting to keep away from dull nourishments and eating crunchy vegetables like broccoli, cauliflower and celery and apples, as these sustenances effectively help to clean and secure your teeth. Recollect that anything that will recolor a white shirt will recolor your teeth.’

4. Get your berries in

‘In spring and summer, benefit as much as possible from strawberry season. Strawberries are not just an incredible wellspring of cell reinforcements which is extraordinary for skin, they’re famous for keeping teeth more white since they contain malic corrosive, a chemical that supports salivation generation, so you normally flush your mouth as you eat.’

5. Do a DIY brightening schedule

‘For unmistakably more white teeth. I prescribe taking after Oral-B’s brightening regimen Oral-B 3D White Luxe Glamorous Shine Toothpaste. RRP £3.99 Oral-B Pro 600 White and Clean Electric Toothbrush, RRP £49.99. The electric toothbrush splendidly supplements the toothpaste to battle plaque develop. Also to keep the improvement of tartar, and expel surface stains – deserting a lovely glimmering grin.’